Purple yam, e tsejoang hape e le "Purple ginseng", e na le nama e khubelu e pherese le tatso e ntle.E na le limatlafatsi tse ngata, ho kenyelletsa starch, polysaccharide, protheine, saponins, amylase, choline, amino acid, divithamini, calcium, iron, zinki le mefuta e fetang 20 ea limatlafatsi.Ho latela t...
Bala Haholoanyane