1.Rutin phofo ke phenolic antioxidant 'me e bontšitsoe ho scavenge superoxide radicals
2.Rutin phofo e ka khothalletsa ho potoloha, ho susumetsa tlhahiso ea bile, ho thusa ho theola k'holeseterole ea mali, le ho thibela lefu la cataract.
3.Rutin phofo e na le antivirus le ho thibela liphello tsa aldose reductase
4.Rutin phofo ke bioflavonoid.E ka ntlafatsa ho monya ha Vithamine C;mme e thusa ho imolla bohloko, makukuno le matetetso mme e na le phello ea antibacterial
5.Rutin phofo e ka boloka ho hanyetsa ha methapo ea mali, ho fokotsa ho phunyeha ha eona, ho fokotsa brittlement, ho tlosa lipids ho tloha mafura a kenang sebeteng.